Tuning fork yoga

Tuning fork yoga

Yoga for wellness

◆ Guided meditation

• Breathing meditation

• Consciousness meditation

• Mindfulness meditation

• Love meditation

• Realization meditation

• Higher self meditation

• Zen meditation

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◆ Breathing method

• Pranayama breathing method

• Kriya yoga breathing method

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◆ Yoga Asana

• Hatha yoga

• Ashtanga Yoga

• Kundalini yoga

• Kriya Yoga

• Vinyasa yoga

• In Yang Yoga

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◆ Dora Shaversana for yoga

*** Frequency adjustment with tuning fork

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The following contents may also be included.

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• Shakti​ Dance yoga

• ​ Kinesiology

• lymph

• Acupoint

• Face / Eyes / Ears Yoga

• ​ Rejuvenation method

• Laughter yoga

• Mudra​